Flambeur
Distinguished Member
- Joined
- Mar 19, 2008
- Messages
- 4,787
- Reaction score
- 68
Just cubed a pear and mixed it with plain 0% greek yogurt.
******* delicious. Only about 200 calories, 18g of protein, 40g of carbs, and 5g of fiber. Better than most ice cream and good for you.
Best thing about greek yogurt is overabundance of protein and that it's creamy and thick even when its nonfat/lowfat.
Not that I have anything against fat. I go through a pack of european butter in about a week or two.
******* delicious. Only about 200 calories, 18g of protein, 40g of carbs, and 5g of fiber. Better than most ice cream and good for you.
Best thing about greek yogurt is overabundance of protein and that it's creamy and thick even when its nonfat/lowfat.
Not that I have anything against fat. I go through a pack of european butter in about a week or two.