Posts by speedy4500

Ugh. As promised, here's video of the Oly Comp last weekend and it's not pretty. It's evident that I wasn't all together that day; slow and loose and weak, not precise in my movements. Also evident is my DYEL physique and my awful Oly...

First Olympic Lifting Competition completed. Did well enough to get second in my weight class, but didn't meet my goals ... was so anxious the entire day (I didn't lift until almost 7pm) and a little off from being sick during the week....

Quote:Originally Posted by deadly7 That's like saying "if you do everything perfect you might succeed". How many average people have you ever actually lifted with? The percentage of lifters I've actually met that lift with good form...

Quote:Originally Posted by Lagrangian jesus my sides [[SPOILER]] Hmmm..... size 13 on the 'bay. Should I kop?

Calibrated digital scale has me at 95.3kg with lifting shoes and sweaty workout clothes. I think I'll be able to make 94kg for the competition after all. Tighten up the diet a bit, ditch the shoes, get a haircut, and take a dump.......

Best snatch workout of my life 2.5 weeks out from competition. Two singles at 105kg and then one single at 106 (PR). Took a few attempts to hit the 106, but nonetheless I'm feeling good. Also saw a knucks doppelganger in the weight room...

Quote:Originally Posted by jarude U-S-A! U-S-A! U-S-A! [[SPOILER]] meijer Nice. Daisy is hands-down the best cottage cheese brand. My market had Daisy cottage cheese on sale this week, so I calculated how much I would need until the...

Added a handful of kilos to C&J today. Almost at the 110/140 I want to put up at the competition in August. I'm about 98kg now, not sure if I can (or want) to drop to 94 for the meet. Oh well.... Also started doing hip, knee, and ankle...

I've been decreasing my grain intake. Replacing with potato chips, candy, and ice cream. Seriously. And I feel better now, much less lethargic. I dunno what sort of bro-science could justify it..... although, I have found several...

Quote:Originally Posted by Lagrangian and he totals what? 300kg in February this year. http://www.beytin.com/p/rankings-and-records.html