14 miles in what passes for heat here. Due to some conflicting family stuff, my only option was to run mid-day. Despite staying pretty well fueled and hydrated, when I stopped for a red light about a quarter-mile from the end, I got light-headed and had to sit down for a couple of minutes. That was a first for me, and I have zero desire for a repeat performance.
8/23/14 at 7:59pm