6.5 this morning (personal best distance), mostly on rough dirt roads, which was a nice change from my normal road loops. felt like I could've keep running - and I'm not sore now. will try 8 miles in the next week or two.
5 this morning. actually went out on my 4 1/3 loop, but had to take a detour due to unexpected road construction. 5 is the farthest i've run since i was 14 or so. after 2 days off, i felt great - like i could've run longer. and my time...
Quote:Originally Posted by patrickBOOTH If they are already oiled they are probably pretty water resistant as it is. Some renovateur would be good now and again with some buffing, but if they get really wet, make sure they have...
Recently bought a pair of oiled leather work boots for Fall through Spring wear, and I'm wondering how to care for this type of leather. A search of this thread for "oiled leather" didn't turn anything up. I found this thread, but it...
1.15 this morning - first run with New Balance Minimus shoes. Figured I'd start very small while moving away from a heel strike stride. My feet are a bit sore (which is normal for me, unfortunately, and one of the reasons I'm trying to...