Quote:Originally Posted by jarude who has been giving advice with shitty form? i think there is a lot of advice, and lots of shitty form, but i cant remember a blatant example of someone sucking at something and talking about...
Quote:Originally Posted by Coldsnap GAHHHHHHHHHHHhhhhhhhhhhhhhhhhhhh
hey Liesnap!
Vids in this thread have taught me that everyone is a hypocrite and can't actually do their exercises the way they tell others to do them.
RHET:...
Quote:Originally Posted by fuji +1 need women miring and dyels to laugh at to push me onwards down the road of aesthetics.
Yes, I lift for all the wrong reasons.
Quote:Originally Posted by Rambo you fail at the internet, Eason
it's not my fault styleforum has a fucking video tag that doesn't work with any fucking videos!
http://www.youtube.com/watch?v=aYScDcm9qBI&feature=youtu.be
belts aren't for preventing injuries, they're for increasing your neuromuscular efficiency by letting you tense up more. So, you can lift more weight with a belt than without = getting stronger