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Posts by Eason

How in the name of Allah can you bench 265 but DL 295?!!?
The saddest casualty of my cut is my bench going down by 20 lbs. Can barely do 3 sets @ 225 anymore (in fact, today, I didn't do the third).
Illegal in HK brah. Jail time for importing it without license.Don't like pre-workouts, make me feel dependant
Dunno if cutting volume would help, since I'm already only doing 3 x 5 for squats and 1x5 work sets for deadlift.
Sweet baby Jesus, on my cut my workouts have become so fucking retardedly hard. If I have to rest 10 seconds between deadlifts reps on my work set, and rest like 6 minutes between squat sets, should I just lower the weight?
"A lot of people don't think that collapsed arches be like it is. But it do." - Usain Bolt
You compete, brah? I compete.
I would just do an ICF/SL full body A/B workout, don't modify it just do it twice a week only. Hitting muscles once a week is not gonna be enough.
I think in a few years as you look more mature, you could grow into this look quite well.
On a scale from "not painful" to "gettoasty asks what color rubber dumbells will help him break through his 115 lb squat plateau-- and conceptionist answers", how painful?
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