Posts by Eason

BOOYAH, front squatted a 5x5 pr of 1 plate hnnnnnnnnnnnnnnnnnnng still, better than no squats at all

Quote:Originally Posted by Pilot You look like you filled out from your early to mid 20's like everyone does. You are more broad in the chest and shoulders though I gained 20-25 lbs of proper muscle, it's a decent gain for about 2...

rofl found this photo of me from like 3-4 years ago just now on my friend's page: here is now. The same shirt lol

rofl, tom hardy wasn't even very big in batman. Just looked like a guy who lifted and ate whatever he wanted.

Doing DeFranco's Agile 8 every morning when I get up. Feels bad man but feeling betterman.

Ambien does shit for me Everyone is like "TAKE IT ON A PLANE BRAH!" so I did. Didn't sleep, didn't get hallucinations, got nothing.

My DYEL friend started going to the gym, he got a 1 year membership today. I gave him JasonDB's beginner's 5x5, made up a nutrition plan for him, and walked him through the exercises at the gym for the first time. I got him squatting...

Quote:Originally Posted by fuji Solid results from melatonin, got tired very quickly and had very good sleep, but only 6 hours. Will see of modafinil can keep me awake all day now, using a pretty high dose of it. That's what happens...

Quote:Originally Posted by CalTex They're not easy on the eye but hold up very well if you are doing work. In my opinion when I'm doing work, I could care less how something looks. HOLY MOTHER OF FUCK IT ISN'T "COULD" IT'S COULDN'T

Quote:Originally Posted by Towers Noticing that when I'm squatting a2g i tend to 'tuck under' with my tailbone at the bottom, any ideas how to correct? called "butt wink", usually tight hamstrings