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Posts by Eason

281 (127.5 kg)
FUCK YOU nobody makes fun of my lifting clothes warm up: last work set of the day. Can see how I struggled:
I'm embarrassed because my work sets were like an inch high. Not opening my hips enough was causing me to have to lean fwd more, putting stress on my lower back and hips.
will definitely keep you updated on how thick, solid, and tight I'm getting.
Charly giving me the golden advice. Looked at my squat vids and told me what I need to do (open my hips/groin up) and how to do it (tactical frog). Will report in a month.
I'm exited. I'm going to video myself warming up and doing a work set today so I can send it to Charly. He's going to give me the gains and do my squats for me.
Shit week in the gym. Skipped upper day yesterday so I can go into my squats a bit fresher today after work.
Really fucking important. The requirements are higher and higher the more time you need to spend in it.
The Jewess will be proud
I'm in higher education. I lecture on writing, public speaking, general EAP and health. I'm working on my first publication (just finished my masters last year) and it's probably going to be on needs analysis and application of a framework for teaching Thai post-secondary students college-level writing.
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