Random health and injury thoughts checking in. Been having a nagging pain in my hip/hip flexor area. Pretty much any time I bend over I get a pain in my left side right around the very top of my hip flexor. Pretty much unable to squat and can't even leg press without aggravating it further. About a week ago I tried leaving squats out on leg day and just doing some leg press and that left me in a ton of pain for the next 8 hours or so.