Lightweight tights. Wore 'em this morning.
Ice Joggers. Don't need 'em in Chicago area...yet. heh, heh.
6 miles this morning, including a couple of tempo miles at 90% effort to blow soot out of the cylinders.
Sam--You've been off for a brief period but you'll get back into shape soon. Lots of time between now and Patriot's Day, especially in primo Newport Beach training conditions.
Six miles in 43 degrees and driving rain this morning. Only time I wear earbuds is when I'm rowing for 10 minutes during Y strength sessions and I prefer to hear jazz or news on NPR instead of my huffing and puffing.