5mi Friday morning, 4mi Friday evening. est day today before Melbourne, FL Half Marathon tomorrow morning. Even with a milder winter in Chicago warmed by southern weather systems, it still feels reeeeeally humid here in Melbourne.
5 miles this morning, 5miles this afternoon in 50 degrees and shorts.
My coach (sports medicine MD and all-around wizard) says that shoe manufacturing quality has been a problem in recent years. Hard to know, unless one does a shoe autopsy.