6 miles on another picture perfect day. Dazzling Fall colors. 70 degrees. Light breeze off the lake, with sparkling waves under a sunny sky. Looks like another warm one for Chicago Marathon but I'll be on a plane to Anchorage for a conference.
MP--Super job. Takes a lot to rebound from feeling poorly to beat your goal so soundly. Give yourself a well-deserved R&R.
26.2mi yesterday. Slower than hoped for, but a beautiful day on a beautiful course in Twin Cities.
4mi, including 3mi at marathon pace. Last run before two days of rest, then Twin Cities on Sunday. Style Forum considerations: White cotton gloves, sunglasses (although not as cool as Sam's yellow rims), Graphite Asics microfiber shorts, black singlet, and Asics Gel Cumulus13's that look like Edward Scissorhands got hold of the toes (to remedy the short uppers).
Four miles this morning, three of them at marathon race pace.
BTW, steer clear of Asics Gel Cumulus 13. Compared with GC12, uppers are a full size too small. Took much nipping, snipping and such to make sure it causes nothing bad this Sunday. On Monday, they'll be headed back to Road Runner.