Lake Champlain chocolates are my favorite. And I eat a lot of chocolate.
Theo's is good too if you can't get that LC goodness. LC dark chocolate peanut butter bars are the best chocolate bar I've ever had
I have no evidunce to back this up but I feel like throwing in heavy deads and squats actually improves my muscular gains in other areas probs because o dat T boost. I tend to do doubles of close to 90%