Originally Posted by robbie
I am beyond yelling.
I am beyond cursing.
I am not going to write in a journal.
I shouldn't drive to clear my head.
I can't go get drunk.
I don't want to take drugs.
I am super angry (at myself, at myself) and need to do something to channel the frustration, or atleast distract me from it.
That means you have screws loose in your brain. Try yoga.