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Posts by Superfluous Man

Can't you see that the girl at work has a (nice bum)?
(nice bum)
Quote: Originally Posted by Scrumhalf ^ Agree with some of the things you are saying, but disagree on the abs exercise. You are not going to get your core strong by just standard barbell exercises, and I guarantee that strong chest and back muscles without a strong core is a recipe for injury. I would recommend a core circuit like this: Back hyperextensions, hanging leg raises, weighted ab crunches on Swiss ball, etc. Pick 3 or 4 exercises and do them...
Quote: Originally Posted by Huntsman Really, I was looking for answers with a little thought behind them. Meat isn't benign --to chickens, but it hardly results in the level of violence associated with drug trafficking. Kids don't get involved (that often) with the illegal pork trade. Or unpasteurized cheese. Sweatshops? A better example, at least -- some of the Taiwanese facilities where they make RAM are pretty oppressive, but again, I doubt if...
The workout in your OP has entirely too much bullshit and five days is probably too much. Ab exercises are a total waste of time for you especially considering a good barbell workout will build those muscles (among others). Cardio defeats the purpose of trying to gain weight. Strip it down to the basics, make sure your form is right, eat a lot and sleep well. If you're 130 right now and want to be 150 you'd better fucking eat for 175. Your battleground, the kitchen; your...
Dunno if its been mentioned yet but nobody owns a cat.
Mauro when can we expect the BD shirts to be back in stock in smaller sizes? Specifically looking for the apricot white shirt in small.
Quote: Originally Posted by ihambrecht The problem is not that people are taxed too little, the problem is that government spends too much. -Ronald Reagan Sick irony coming one of the biggest borrow and spenders in our history. If expenses are cut and the revenue is used to pay off debt, then I'd be okay with tax increases. Unfortunately neither will occur.
Added some items, drop on the Acne.
vnh
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