Posts by Khayembii Communique

Quote:Originally Posted by mrchariybrown A good example of what a man does to keep his promise. Conversation a couple weeks ago went something like this... Me: Hey I need you to wrap my knees for our competition and we need to...

Quote:Originally Posted by TKJTG lmao i was like lmao Ah http://knowyourmeme.com/memes/dat-dere-celltech Got it

WTF is up with the cell tech talk isn't that shit just like mass gainer with creatine?

Quote:Originally Posted by fuji Will potentially be hopping on dat der in september, come at me standards. dat der wat

Getting Yohimbine HCL in the mail next week. Gonna attempt to stack it with EC, will monitor BP/RHR as I dose up to ensure I don't get all fucked up. Started back on my old hypertrophy prog to maintain gainz, still stretching and...

Quote:Originally Posted by mrchariybrown If you're doing multiple reps, yes you should breathe between reps for the most part. But if you're doing one rep? No. You will not have maximal intra-abdominal pressure for that one rep if...

How about breathing while you lift? You can breathe while you have your core compressed. Like a woman giving burf

Back into the 170s feels goodman Checked BP with sphyg last night a little high but whatevs. Seen significant improvement in pelvic tilt mostly from stretching/rolling I think, so gonna go back to strength training prog at the gym...

Quote:Originally Posted by Lagrangian this is what i've been (erroneously?) lead to believe also. although having a cup of coffee prepared by this method wouldn't necessarily be the most unhealthy of my habits. WTF are you guys...

Yeah I cut soda and carbonated beverages out of my diet mostly. I drink one cup of coffee a day now, to put my creatine in so it dissolves, and the rest of the day is water. I have milk at home, too. Considering getting rid of coffee...