I might want to compete one day. I am putting up decent numbers for someone at the weight I hope to be.Plus TnG feels cheaty. I don't do the sternum bounce but I'm def using some stretch reflex. I can do pause reps with my working weight on heavy squats.... def can't do pause reps on my working weight for heavy bench.Maybe I just need to dial the weight back a little bit and focus on form.
10/29/14 at 5:49am