or Connect
New Posts  All Forums:

Posts by Cool The Kid

Excel brahs got a question Im trying to determine the A n B coefficients in what I'm estimating to be this kind of relationship: Ax + By = z from a set of data Basically a multi dimensional linear regression Excel only seems to have a 2D regression (i.e. a correlation between 1 set of variables to 1 set of outcomes) Is there anything I can use in Excel to do what I'm thinking
Sometimes I forget this is a fashion forum And yea I am going to do regular deloads. conceptionist the variation of volume on a lot of programs may amount to an indirect deload. I find that every 2 or so months I hit a wall... then I take a break, come back and am stronger. I'm gonna see what happens if I take a break once a month instead.
OK, I have been running my % thing for about 7 weeks now, and today I hit a wall, but only on bench press. I think I'm ready for a deload week or two. Learn me deloads. Should I deload on everything, or just the body parts I am fried on? Bench was nuked but then I hit a new PR on shoulder press and everything else went fine.
I have a double monitor setup in my home office Anything less is uncivilized Im going to start posting formulas on my FB status. I love Excel
I literally just said "BB grip, wats BB grip" out loudWhats BB grip... I def dont plan on Oly lifting.
You might have shorter arms than me. My arms are kind of long, and admittedly my arm flexibility sucks... two things that make clean grip a lot tougher.
I don't know if it's different for clean grip, but long story short I can't clean grip so I use straps. I guess I could get used to it eventually, but I just ordered a Stingray pad. 135lbs bruised my shoulders, I can't imagine what 225 or w/e will do.
Thats what I'm thinking. Only thing I have to figure out is how the hell to position the bar. My shoulders feel bruised.
Front squats humbled me.... been off lower body stuff for about a month since I missed that back squat at like 305 I think. Back's been feeling funny. Anyways I worked my way up from the bar... my 10 rep working weight is 135 Not sure if my back squat form sucks and I am just good morninging it or I just need to get used to front squatting. But I'm gonna stick with it.
Whats this site where you can combine your own ingredients? I have been mixing stuff in with NOW isolate, but it tastes like soap and turns into a weird nasty gel if you don't drink it within ~15 mins. Strangely enough, this is my 2nd or 3rd bag of it. Almost done with it, looking for alternatives.
New Posts  All Forums: