Corporate has computers locked down... I would have to bring in my laptop. I know Python/Pandas a little bit.I figured out how to do it in Excel and didn't get the #s I wanted... so either the data doesn't match what I thought or my approach was wrong
Excel brahs got a question
Im trying to determine the A n B coefficients in what I'm estimating to be this kind of relationship: Ax + By = z from a set of data
Basically a multi dimensional linear regression
Excel only seems to have a 2D regression (i.e. a correlation between 1 set of variables to 1 set of outcomes)
Is there anything I can use in Excel to do what I'm thinking
Sometimes I forget this is a fashion forum
And yea I am going to do regular deloads. conceptionist the variation of volume on a lot of programs may amount to an indirect deload. I find that every 2 or so months I hit a wall... then I take a break, come back and am stronger. I'm gonna see what happens if I take a break once a month instead.
OK, I have been running my % thing for about 7 weeks now, and today I hit a wall, but only on bench press. I think I'm ready for a deload week or two. Learn me deloads. Should I deload on everything, or just the body parts I am fried on? Bench was nuked but then I hit a new PR on shoulder press and everything else went fine.
I don't know if it's different for clean grip, but long story short I can't clean grip so I use straps. I guess I could get used to it eventually, but I just ordered a Stingray pad. 135lbs bruised my shoulders, I can't imagine what 225 or w/e will do.