When your big indulgence is organic rice flour bread crumbs your diet is too clean
Live a little, eat some crap. In my cut last year I think I was able to go for so long because I fit some indulgent shit into my diet almost daily
1 week off is no biggie if you keep your nutrition on point. See if wherever you are going has a shit hotel gym where you can cycle through some body weight stuff, or an actual gym where you can continue your workout.
What killed me on my 2 weeks off was obviously the flu, but within that flu the 3-4 days of basically not eating anything. Just slept off fevers for 2-3 days straight and had zero appetite. I have taken 1 week off here and there though and come back at...
Is there anything I can do to speed up recovery from a long layoff? I got sick at the end of a deload and wound up taking 2 weeks off, and combined with the sickness I lost a crazy amount of weight (like 6lbs in 3 days). My appetite is back but I'm still under weight and my big lifts are off. What can I do? Most fucked up part is I was riding high with my lifts going strong and I was supposed to start my cut last weekend This shit might have set my back like a month or so.
I would go with a Sony A6000.... biggest sensor (same size as Fuji), some decent lenses, huge bang for the buck and you can pick one up at Best Buy. Also comes with a smaller kit lens. Of those three I would go with the Fuji.
Gray market = no warranty. You would be better off buying slightly used or refurbished.