Front squats humbled me.... been off lower body stuff for about a month since I missed that back squat at like 305 I think. Back's been feeling funny. Anyways I worked my way up from the bar... my 10 rep working weight is 135 Not sure if my back squat form sucks and I am just good morninging it or I just need to get used to front squatting. But I'm gonna stick with it.
8/10/14 at 7:17pm