Posts by Mblova

^^^I stick to Nordic Naturals. Good quality stuff.

Quote: Originally Posted by Dexx I would suggest not to go under a 90 degree angle to prevent long time knee damage. I disagree with this.

Fish oil. And occasionaly Zinc and Magnesium

Gulmarg, Kashmir

A good, short, read. http://www.muscleandstrength.com/for...ing-coach.html

I honestly believe that begenniers should stop reading t-nation and read Lyle's articles on Periodization to get a good and basic grasp of lifting.

Great read! Would read again.

No love for the japs?

Quote: Originally Posted by akatsuki Just buy a used G500. Yes.

Quote: Originally Posted by HgaleK Thanks. EDIT: Have one more for yall. I'm trying to get up to 100 pushups in 2 minutes. I can do 60 as of the last max set. Any ideas on the most effective way to achieve...