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Posts by Mblova

"Alpha as fuck" day. Double Breasted day(wear a DB suit)
This groupmeet better be alpha as fuck.
^^^I stick to Nordic Naturals. Good quality stuff.
Quote: Originally Posted by Dexx I would suggest not to go under a 90 degree angle to prevent long time knee damage. I disagree with this.
Fish oil. And occasionaly Zinc and Magnesium
Gulmarg, Kashmir
A good, short, read. http://www.muscleandstrength.com/for...ing-coach.html
I honestly believe that begenniers should stop reading t-nation and read Lyle's articles on Periodization to get a good and basic grasp of lifting.
Great read! Would read again.
No love for the japs?
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