Originally Posted by RedLantern
This. I dont think anyone was saying that eating a certain type of food will make you fat, more like if you are trying to get or remain slim, eating certain foods (like foods you have to prepare for yourself) will make it easier to manage caloric intake.
Ugh, again, I disagree. I have consumed 5k+ calories/day for a week eating fewer than 150g/carbohydrates, and didn't gain a pound. I certainly did not...