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Posts by Sunnydale

Well, the problem could be from many things, but if I was to guess the mention of a heavy Italian dinner brings up wheat pasta. Many have digestive issues with wheat gluten and others parts of wheat grain. You might try eliminating the grain from your diet for a few weeks and see if the problem goes away. Some recent articles that discuss the problems wheat can cause. "New study shows that it’s possible to react to gluten but not have coeliac...
I've read of fish oil helping with depression. Fish oil makes you happy: Psychological distress and omega-3 index http://heartscanblog.blogspot.com/20...hological.html The sunshine vitamin, vitamin D3 has been found to help with winter blues. I've read many people mentioning this. Not everyone knows this, but D3 is a pro-hormone and obtaining desirables levels needs to be individualized. Getting vitamin D...
Well, I do my best to only look straight ahead, reach my destination of hanging up the winter jacket, turn around and head toward the work machines. For some strange reason though the male locker rooms weight scale is near the door. And sometimes guys will run naked to the scale and then run to the shower. Few things scarier than opening the door to the locker room, having a big naked dude running right at you. I want to tell them, for the love of god, a towel...
I've go with the fructose or sugar content of the fruit keeping you hungry. Are you addicted to fructose? http://heartscanblog.blogspot.com/20...-fructose.html For me protein creates the greatest feeling of satiety.
I purchased one of those vitamin D3/tan devices from Dr. Cannell's sight. It is not so much of a tanner as much of a healthy vitamin D3 maker, but it does give some color to the skin I've found with use this winter. http://www.vitamindcouncil.org/
You might ask to have your lipoproteins size and quantity tested. http://heartscanblog.blogspot.com/20...-dipstick.html
Oh, I eat a paleo/low carb meal and feel great for doing so. I read several doctor's blogs, but Dr.Eades has good information on food nutrition. http://www.proteinpower.com/drmike/f...rance-abounds/
Well, don't know if porn hurts a relationship, but laughed when I saw that 3D porn was on the way. You'll be able to be in the middle of the action, I guess. Porn+3D=Big Money for Friendfinder: http://liz.blogs.foxbusiness.com/201...st-on-fox-biz/
I read an article today about Tom Naughton's try at fasting. It wasn't 20 days, but he did well for the length that it lasted. http://www.fathead-movie.com/
Quote: Originally Posted by Monaco Yup, D3 is the trick. You can say Americans are lacking proper D3, you can get it naturally from Sunshine and wild Salmon (about a pound a week is enough, I believe). I haven't been sick since Dec. 2008, no idea why. I used to get sick once a year in the winter time but since then I haven't gotten sick once. I try to make 80% of the food I eat whole and natural and keep my gut flora strong with lots of cultured...
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