I've go with the fructose or sugar content of the fruit keeping you hungry.
Are you addicted to fructose?
For me protein creates the greatest feeling of satiety.
I purchased one of those vitamin D3/tan devices from Dr. Cannell's sight. It is not so much of a tanner as much of a healthy vitamin D3 maker, but it does give some color to the skin I've found with use this winter.
Well, don't know if porn hurts a relationship, but laughed when I saw that 3D porn was on the way. You'll be able to be in the middle of the action, I guess.
Porn+3D=Big Money for Friendfinder:
Originally Posted by Monaco
Yup, D3 is the trick. You can say Americans are lacking proper D3, you can get it naturally from Sunshine and wild Salmon (about a pound a week is enough, I believe).
I haven't been sick since Dec. 2008, no idea why. I used to get sick once a year in the winter time but since then I haven't gotten sick once. I try to make 80% of the food I eat whole and natural and keep my gut flora strong with lots of cultured...
I rarely become ill any longer. I take enough vitamin D3 to keep my testing levels between 60 to 70ng/ml and that has been good at keeping me flu free.
Higher vitamin D level linked with reduced risk of infection
I take vitamin D3, fish oil, magnesium, turmeric, vitamin K2, krill oil, melatonin, and potassium. I learned how to take these supplements at the correct dosages from several sights, but in particular learned a great deal from this physician's blog.