Posts by Sunnydale

Thought this article might be of help in what to look for in fish oil. "Fish oil: What's the difference?" http://www.heartscanblog.org/2010/12...ifference.html

I agree with others, I'm not sure about the old saying about the mother's father's hair will reflect your hair, or lack of it, will turn out. Working on my family genealogy I noticed that grandfather's hair connection wasn't true for...

I've read of people eating a low carb diet and seeing their acne go away. I've also heard of vitamin D3 helping with the problem. If you look to take D3, liked this article as I believe it explains well how to supplement correctly. ...

My sister's sister in-law had gastric bypass done, and recall her mentioning that her sister in law is now required to take a multi-vitamin every day.

Saw this good video on great Tigers announcer Ernie Harwell. Opening Day Open Thread http://dougpowers.com/2011/03/31/ope...y-open-thread/

I lift basically because I can now. At one time I was to worn down from a GI issue to have that kind of energy.

Whole wheat bread can raise blood sugar levels higher than a Mars candy bar will. "What increases blood sugar more than wheat?" http://www.heartscanblog.org/2010/07...more-than.html

Probably what you have is visceral fat. It is considered the more dangerous fat to store. I suppose the good news is if it is visceral this tends to be the easiest fat to loose from what I've read. One doctor likes to call it wheat...

It's a great book, written by nutritional researcher Gary Taubes. Believe I read it last month, and enjoyed it. His first book Good Calories/ Bad Calories is difficult to read. It was meant for the professional health care provider. ...

You might try measuring your blood pressure at different times during the day, and see if the reading is consistent. My blood pressure has gone down since I began lifting, but I also eat low carb, plus take a few supplements thought to...