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Posts by Sunnydale

My heart goes out to her. Awful accident to read about. I can recall as a kid weekend flying with my father and next door neighbor in a small propeller plane. I remember the propeller spinning so quickly, thinking it would be easy to walk into if not paying attention. Read that she is is now able to say a few words and open her right eye. Hope she continues to improve. "Texas Model Has 'Long Road to Recovery' After Walking Into Plane...
You might enjoy watching the movie Fat Head on loosing weight, and overall improving health. "Fat Head is on Hulu!" http://www.fathead-movie.com/index.php/2010/12/03/fat-head-is-on-hulu/
Well, how ever the colon is twisted, as the book says, we all know the end result. "US Media Too Shy to Report First Family Book Purchase of ‘Everyone Poops’?" http://dougpowers.com/2011/11/27/us-media-everyone-poops/
When i was younger pretty much every 4 weeks I had a haircut. Now every 6 to 7 weeks seems to be the norm for getting a trim. The hair seems to be growing as quickly now as in the past, just today I'm not as concerned about having longer hair.
Ah, always enjoyed San Fran. as a kid in the 70s. Sounds like times have changed - but in some cases maybe for the best. I wonder if this was really a big enough problem that a law needed to be passed? "San Francisco Bans Naked Dining Amid Hygiene Fears" http://www.foxnews.com/us/2011/11/03/san-francisco-bans-naked-dining-amid-hygiene-fears/?test=latestnews
6' @ 170lbs with around 7 to 8% body fat. I'd hoping to add another 10lbs of muscle over winter and spring.
Not sure of the best protein to purchase. I've personally had good luck just eating meats. But recall seeing this study on Dr. Briffas's sight about weight loss, best exercise to perform, and protein that I thought was interesting. "Higher-protein, lower-carb diet with resistance exercise best for fat loss" http://www.drbriffa.com/2011/06/23/higher-protein-lower-carb-diet-with-resistance-exercise-best-for-fat-loss/
I've read a few testimonials from people on the sight below that their droopy, dark circle eyes cleared up after eliminating wheat. Since you also feel tired an fatigued, you might try taking wheat out of your diet for a few weeks and see if things improve. http://www.wheatbellyblog.com/
I think that is a common feeling people experience when he/she stop eating sugars - more even energy, no afternoon snooze, less depressed, etc . Recall reading a few testimonials on Tom Naughton's sight about others that cut out carbs from their diet this morning. "Weekend Mail" http://www.fathead-movie.com/index.php/2011/09/10/weekend-mail/
Saw this about the importance of water for building muscle. So if into weight lifting, the timing of water drinking would be important also."Dehydration likely reduces the benefits of resistance exercise"The rest is at:http://www.drbriffa.com/2011/08/22/dehydration-likely-reduces-the-benefits-of-resistance-exercise/
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