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Posts by Sunnydale

I can see my post didn't go over well! Don't know about a 30 day fasting guy. You have me confused with someone else. I tried Nizoral shampoo. It didn't help me. I have read of it helping others though so worth a try I'd say. Rogaine didn't improve my hair unfortunately. That was the first item suggested and tried. Not mentioned as I forgot but have tried and have been using the laser/LED light comb and helmet. That has made an improvement in my hair. The LED...
I've been dealing with thinning hair for a number of years. I believe I've all but stopped the loss. I have not regained hair as far as I can tell, but seem to have stopping loosing at the early rate. What helped me was getting some sun exposure/vitamin D, eating lower carb, and buying a grounding pillow case of all things. Recently I bought a shampoo with tea tree oil in it. That's suppose to have anti fungal properties. Some believe that helps with hair loss. Was...
I have an IBD-d condition. Personally I've found avoiding grain/wheat helpful. Staying away from or limiting at times dairy seems to improve my condition also. Recall this IBS article on a health sight I frequent. "How NOT to have irritable bowel syndrome (IBS)" http://www.wheatbellyblog.com/2015/01/irritable-bowel-syndrome/
From what I understand usually 5000ius of vitamin D3 a day will be enough to test in what many consider an optimal testing range of 50 to 60g/ml. Everyone is different though. Saw this article the other day about possible D3 benefits and testing. http://articles.mercola.com/sites/articles/archive/2015/03/09/vitamin-d-diabetes-dementia.aspx
I'm reading Dr. Malcom Kendrick's new book, "Doctoring Data, How to Sort Out Medical Advice From Medical Nonsense". Nice read. I've been enjoying the book. His web sight is at ~ http://drmalcolmkendrick.org
I take it not liking the grounded pillow idea either? The idea in part with grounding is that is helps with protecting from EMFs or electrical pollution. Doing a google search there are a number of hits on EMF pollution and hair loss. I know, it's different, but possibly the idea is helping me. Time will tell.One of the first search engine finds."EMF disturbances and hair loss"http://www.hairgrowthuk.co.uk/blog/index.php/emf-disturbances-and-hair-loss/
Well, a grounded pillow is as it sounds, as with electrical equipment that is grounded, the pillow has some electrical threads in it that can be plugged into the ground socket (the round hole that doesn't have power coming through) or I suppose connected to a radiator. It helps with electrical pollution in rooms, which has been linked with thyroid issues in some. Possibly that is why I might be seeing hair improvement. It's different I realize, but surprisingly works...
My hair has been thinning on top for a number of years. When i changed my diet, avoided grains plus also began taking a few supplements such as vitamin D3 and fish oil, I believe the thinning slowed down. I didn't seem to be shedding as I had before. The hair was still falling out though. I'm laughing about mentioning this, but a little over a month ago I bought a grounded pillow case. I bought it in hopes of improving my sleep. It worked with that, my sleep is...
New Balance shoes have worked decently well for my extra wide feet too. None of the large shoes feel all that great I've found but NB seems to make the best of the wide shoes available. It's different, but can attest it works - I've found grounding to help greatly with sore feet. I've been doing that for the last few month. Also I watched this new documentary this morning with mention on the benefits others have found with grounding and running/...
I personally found best weight lifting result by lifting twice a week splitting the workouts between upper and lower body. On Tuesdays I'll work on lower leg muscles. For Friday's I lift hard on the upper body. For the other days I'll rest ofter than typical sports exercise such as tennis or taking walks. I've put on between 30 to 40lbs of mass over the last couple of years working out this way.Being later fall, winter weather, you might look to test your vitamin D...
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