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Posts by BreezyBirch

but they're dead!
I smoked four djarums on the weekend and my cardio is pretty weak this week
@Mr. Moo - now, all you'd need is a two dollar lacrosse ball. foam roller would help too (rumble roller). half the book is on body mechanics and lifting/movement technique, though (also?), not just stretching exercises
this book is fucking awesome and worth every penny. helped big time after car accident and just for general maintenancevoodoo floss is the shit for joints after heavy lifting/bjjraft: Roden Gray's spring/summer buys this season are some of the best I have seen in years. dope stuff. new dries drop is soooo nice
fo hrealz
here's fit from couple weekz ago. not my submish, tho
top tshirt seems pretty unnecessary
vitamix ftw juicer gets cupboarded
They're pretty comfy
that's sturdy looking
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