Originally Posted by username79
While you can probably drink as much you want under calorie deficit, I do find excessive drinking at odds with a healthy lifestyle. I used to go out and drink 5 nights a week, now I'm down to one and feel much 'clearer' throughout the day.
On the contrary, alcohol affects the fat-burning process as detoxication gets priority over fat-burning. Hence, all else being equal, if you're looking to lose weight,...