man, you need to consult a diabetic dietician. tighter BG control almost always leads to weight gain. but you can't scarf high fat foods just to keep carbs down and insulin needs low. try more fruit instead. bacon and eggs but not toast. fruit smoothies. minimize processed/packaged foods. biggest thing is, watch your insulin. if you're always craving carbs, you're probably taking too much insulin.
10/28/16 at 7:42pm