I get less soy protein and eat a lot of seitan.
http://www.theppk.com/2009/11/homemade-seitan/ but cover and bake 45 min at 350* and then simmer/store in the broth 45 minutes to infuse flavor. Pat dry, season and brown and put in tacos/sandwiches/wraps etc
The one downside is that it doesn't reheat great and can get slightly spungy. Macros are great though:
Amount Per 100 grams
% Daily Value*
Total Fat 1.9 g
Total Carbohydrate 14 g
Protein 75 g