Originally Posted by javyn
Same here, but after few days of going to bed at your normal late hour, then waking up at the early hour you're supposed to be waking up at will eventually force your body to go to bed earlier.
My sleep schedule during college was messed up, going to bed at 3 or 4 am every night and waking up at like 1 or 2. It took a while to change to waking up at 5:45 to make the commute to be at work by 8:30. The only way I ended...