Don't try Olympic lifts unless you have a coach who knows what he's doing.
Originally Posted by speedy4500
Olympics lifts are a lot of fun. Definitely a mainstay in my workout. Also try overhead squats so that you can eventually try snatches. The toughest part of cleans and snatched is dropping under the bar, from a mental perspective just as much as physically. It takes time to build up confidence, but it's a lot of fun and also pretty...