Originally Posted by blank
But I also grind the oats into a fine powder in the blender when I get a bag, then store it in tupperware for easy scooping and dissolving and digesting. Do you still get the same nutritional value from them this way -- probably more, right, since I'll consume more and throw less out in the sludge at the bottom of the shake?
Grinding grain causes it to go rancid faster. I suspect it's not fast enough to make...