Posts by PipPip

Congratulations, keep it up (if you need to). I'm down 36 pounds since June 2010 - I now weigh 159 pounds (at 5 foot 8) and down from 36/38 inch waist trousers to 32 inch, which are slightly loose. My chest has remained at 40 inches...

The French don't seem to give a shit about nakedness. In my gym the female cleaner is always in there mopping the floor and tidying up in the middle of naked guys. I also notice that unlike in a British gym where people get their clothes...

I have tried to get to bed earlier the last couple of nights but just couldn't fall asleep until around midnight anyway. I dont get home from work until 9pm to 9.30pm so to be in bed by 10pm is very challenging. Will have to try harder...

Thanks for the replies. I'm 5 foot 8 and just turned 40. Think I'll check with the doctor just in case. I suspect it's a combination of current work stress as it's been a nightmare recently and an undercurrent of stress as my contract in...

Typical day: Breakfast: bowl of swiss muesli with skimmed milk and a multi vitamin tablet Lunch: grilled chicken salad (favourite is a salad consisting of chicken, grated carrot, french beans, coriander, a few peanuts and a handful of...

I've posted on here before about my weight loss. I'm down from about 197 pounds in June to around 162 pounds today. I exercise several times a week and people say I now look great. But here's the issue, I don't feel great. I feel...

It was heavy enough to start giving me health warning signs at 39 years old - high blood pressure, terrible cholesterol readings, poor liver function test results. Enough said, action was urgently required.

5 foot 8, so its pretty heavy for my height.

I had the suit adjusted and it looks great. The guy was a bit shocked at being asked to take 5 inches off the waist and 4 inches off the girth of the jacket only a few months after delivery! How did I lose the weight? No great secret...

Back in June I weighed 89.5kgs, so 197lbs. I was put on blood pressure tablets, told my cholesterol readings were abysmal and referred to a dietician. I've been plodding away eating smaller portions, far fewer carbs and more fish and...