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Posts by knucks

Two recent PRs. Yes yes, Charly, I'll make sure my knees aren't soft next time.. 505*3 (3rd set) 429*1
Nope. Stop giving advice.
lol diets.
bumping this solely for the sake of asking: is Lawless no longer an affiliate? is that why the other thread was locked?
put an order in for white's nomad feb 18th smooth black cant wait
lol cutting and drinking alcohol
i didnt even lift today and im drinking a beer so what
I hoped so by now, but this is not the case.
you definitely are not getting keto just by 'not eating carbs' on an off day
This was my diet yesterday so whatever
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