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Posts by wingin' it

Warmed up to 15 degrees this morning so ran outside to ring in the New Year. 6.2 miles.
Finished 2014 injury free and completed 3 - 50K's, 1 - 45 miler, 1 - 100K, Pikes Peak Marathon, and a handful of other shorter races.Plan to scale back a bit this year but plan to run:1. Boston Marathon2. Flatrock 50k3. PsychoPsummer 50K or Dances w/ Dirt 50 mile (both on same weekend)4. 2 other 50K - 50M races. TBD.
7.8 miles this morning on treadmill w/ some speed work. It was negative 10 degrees outside and I didn't feel like braving the weather.I keep a small calendar w/ my running stuff and write down my miles and/or time spent each day. Helps to track weekly mileage, but I can also go back to see what tapering worked better than others or what mileage I hit leading up to a race and see the effects and what I would change next time.1742.7 total miles as 2014 comes to a close.
5.5 miles today
Nice weather guys. Woke up to somewhere around 6-8 inches of snow today and temps in 20's. Got out on the trails this morning to try out my new snowshoes. Pretty cool running in them. Got about 5.4 miles in snowshoes. A little tougher workout on the legs.Pics of snow at house this morning, trail, and new shoes. [[SPOILER]]
9 miles today on trails.
4.8 miles today. Merry Christmas all.
10 miles today on snowy trails. Was about 30 degrees and ran during a snow storm. Kind of fun. I got first tracks and there was anywhere from 2 inches to 6 inches of snow. Ran on half single track and half rail trail.For those of you missing a white Christmas run, here's a few pics to get you by. [[SPOILER]]
6.6 miles today.
8.4 miles today. 25 degrees, nicely packed snowy trail run, 8:20 ave pace. Nice run, decent weather, good to get outside.
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