6.1 total miles today. Ran in am and then did a workout later on the incline trainer. While I am going to spend more time then I ever have on a treadmill this winter, I'm trying to keep it interesting. Did a workout this evening and got in 1227 ft gain in 30 min. My quest to become a mountain goat this winter. Should help the trail races next year.Awesome, great to run in new places overseas. Always exciting.
11/20/14 at 6:39pm