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Posts by wingin' it

6.4 yesterday and 8 miles today.
Whereabouts were you running? I live in northern WI.
6.6 miles yesterday. Core work today, no miles.
19.2 miles of dbl track. 5800' elevation change.
5.2 miles
7.9 miles w intervals
7.4 miles.
10 miles today
22 mile long run
8.2 miles w hill repeats.
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