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Posts by wingin' it

11.2 miles with tempo intervals
8 miles
6.3 miles this morning.
6.8 miles today
6.1 miles this morning.
Kentucky Bourbon Affair begins tomorrow (Tuesday). Starting out w SB tasting of rye at Wild Turkey. Will be a fun week.
8.5 miles yesterday.
28.1 miles. Hot and humid.
7.3 miles
9.7 miles w speed work.
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