6.6 miles tonite.
Congrats SB on the race. PR in tough conditions is awesome.
Impressive mileage MP.
[q!!uote name="jbarwick" url="/t/69386/how-many-miles-did-you-run-today/10200#post_7276812"]Got in 11 miles yesterday which was probably a bad idea due to the heat. I consumed close to a gallon of water over that stretch. Also in the past week I have dipped 6 lbs which must be a lot of water weight. I switched from x3 sodium Bloks to some with a little caffeine so I...