Ran the SI half on Sunday in 1:25:28 - second half was much slower than the first and I had stomach issues from about mile 5 on.
SB - As for NY - just feed off the energy - it's done wonders in pushing me along in the past.
Ran The North Face Ednurance Challenge 50K on Saturday in Wisconsin. Clocked a 3:59:04. Was very pleased with my time, course was pretty and very runable. It was my final long training run before my 100 miler.
On Friday-Saturday I got in 48.17 miles pacing my boss in the second half of the Wasatch 100. Race was a beast of a course, the climbs and descents were more than I had expected, but he made it to the finish line in under 32 hours. Solid effort.
Rested Sunday and today.
Ran 4 legs of Hood to Coast this past weekend for a total of just uinder 23 miles. Really fun race, though the logistics are a challenge. Even so I hd a great time. Managed to run all my miles at sub 7 pace which was the goal. Much easier to do in the first leg than the last.
Been MIA the past few months, something called work started gobbling up all my time. Anyway, got in 8.27 in 1:14:36 in Central Park. Am running a 100 miler at the end of September with a 50k leading up to that.