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Posts by virus646

You don't lose 3-4 lbs of muscle after a week and a half off lmao
I think he's a spam bot guys
No wonder you guys are fat.. just joking, I'm super jelly (get it? )
I am baffled that you guys made a responsible decision
that's a nice physique/low bf! you can be proud
oh lol, time to use instagram filters Edit: what are the rules again? Not sure I can find the original post.
Alright, so that's what I look right now at +-225lbs (5 ft. 10) eating whatever I want. Rugby is taking a toll on my body so I'm only training 2-3 per week with reduced volume. Rugby did made me lose 4-5 lbs over the past weeks though.I might do a no carb diet for 1-2 weeks for the contest and see if I respond well. I guess I'm around 20% fat right now but I don't really care as I need all the mass I can keep for rugby. [[SPOILER]]
Sweet, where? I thought he was back to Canuckan.I like his videos a lot even though he's on that perma-lean-muscle-''bulk'' phase.
come on bruh, that hurts I'm on that 230 lbs lean train too
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