Thanks for the tips about where to get some advice on my form. I plan to take advantage of that soon.
In the meantime I ran 6.06 miles this morning in 49:10. It felt amazing and absolutely no knee pain at all.
5.28 miles in 44 minutes. Longest run of my life actually. Really starting to enjoy this running business for the first time.
Has anybody ever used a running coach though? I'm thinking about looking for one to comment on my form for...
Quote:
Originally Posted by Crane's
The only point you make is you're a pompous self righteous asshole who thinks their shit doesn't stink.
Here's a list of meats in my freezer.
Wild Quail
Wild Turkey
Wild...
3.52 miles in 27:45. Came out to 7:54 a mile so I was able to get my goal of a sub 8 minute mile. Tomorrow I plan on going for my first long run of about an hour.
Quote:
Originally Posted by Crane's
Not at all. I think you just don't like the fact that I pointed out you could do exactly what you are doing for far less money.
I don't find this too be exactly accurate. ...
I use a backpack now as pretty much the only thing I carry to class is my laptop. I don't remember the last time I brought a book to school.
As a 1L though I carried everything with me where ever I went and used a large Timbuk2...
Today was my first day of running in years. I recently have dropped about 70 pounds from 245 to 175. I have a few more pounds to go and am going to hopefully use running to help get me there and as my daily cardio from now on. I had...