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Posts by ribkin

5 miles for me. Decent pace too.
5 this morning
5
5 miles
4.75 yesterday 5.5 today
5.1 yesterday
4.8 AM 4.7 PM
7.5 miles, up from the usual 5. Don't ask about pace though
5 miles this A.M.
Another 4.5 ... transition from treadmill to trail wasn't as bad as expected ...snail's pace but came in sweating like a hooker in church due to altitude changes
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