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Posts by ribkin

5
5 miles
4.75 yesterday 5.5 today
5.1 yesterday
4.8 AM 4.7 PM
7.5 miles, up from the usual 5. Don't ask about pace though
5 miles this A.M.
Another 4.5 ... transition from treadmill to trail wasn't as bad as expected ...snail's pace but came in sweating like a hooker in church due to altitude changes
When I joined I learned a lot about rare, quality brands... I check shoe/shirt sizing ... that's pretty much about it...After you start exercising regularly at decent intensity levels, you end up looking good in almost anything...especially slim fit denim and cheapo cotton tees & henleys
4.8 excruciating miles
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