Posts by sonteq

Quote: Originally Posted by odoreater Here's something interesting I read in Men's Health. They did a survey of how sexy women find their men when they are performing certain activities on a scale of 1 to 10 where 1...

I use to do hindu pushups and squats but I've stopped doing them now in favour of burpees and tabata thrusters because they seem to be a better work out for me. I'm guessing a lot of people are doing the Matt Furey workout

I've been doing Bikram Yoga for about 2 weeks now and it's a really good work out. I think it's helped with my cardio on the other sports I do (running and BJJ)

Have to say that #3 is the best

Nice to know a few people on here do BJJ too. BJJ is an excellent workout because your sparring against a person who will probably push you harder than you may push yourself in the gym. I use to go twice a week but have cut it down...

Quote: Originally Posted by m@T yeah when i get better tuck jumps is my next challenge. will take me a while though. very true, normal burpees are hard enough!

There are many burpee variants and some people add pushups, tuck jumps and if you do them near a pullup bar u can jump up and do pull ups Anyone who hasn't done them should really give it a try

Quote: Originally Posted by zjpj83 I liked it, though I wish it had had an ending. Yup i kinda feel cheated by that

Quote: Originally Posted by m@T the prison workout rocks.... I love burpees too, I do them at least once a week, for those who don't know what they are http://www.warriorforce.com/articles/burpeeclip.htm

I love my pumas and have been wearing them for the last few years!