I've got another day left in my London trip.
I'm from Australia (Brisbane)
I've been wandering around the shops here looking at various things.
I've got about 350GBP left to spend.
I've got another 8kg of luggage spare.
i'm assuming you're talking about juvenile RA? as that's a slightly different beastie than RA diagnosed in later life.
it used to be a seriously crippling /deforming disease. with the new DMARDS (disease modifying antirheumatic drugs)...
Originally Posted by Fat-Elvis
The lighter the weight and more reps, the more toned you'll get. The more weight you use, the more buff you'll get.
So if you want to look like Brad Pitt in Fight Club, you...
1) go to a better gym.
2) buy a cheap home gym setup (my choice. paid $500AUD for a squat cage, 150kg weights, bench, dumbells, barbells. so damn good not having to que, drive to the gym, workout in what you want, listening to what you...
weight training for 9 years.
bachelor of science in biomed
final year of medicine
quite interested in sports med
i think i've learnt more about fitness / training from my personal interest leading me to read decent journals / articles...