New Posts  All Forums:

Posts by jarude

5'11", isn't that king manlet status?
Local globogym gave away one of those Atlantis shrug stand jobbies. First one to jump on the ad, feelsgoodman. Old gym equipment is bombproof, this thing has to be worth 200 in scrap alone.
Are you training to failure? Max effort usually means path of least resistance which means the strongest muscle takes the most load and grows comparatively more as a result. Try doing more volume with lighter stuff not to failure
knuckshoes fit me like a glove. if they weren't so fuck-ugly i would stop obsessing over other oly shoes.
anyone interested in romaleo's in volt size 9.5? high instep fail.
supercompensation is silly
got some light rehab assigned since the ART seems to be going well by the chiro's assessment. i have never been so happy to do tricep extensions with a 2lb weight and the lightest theraband in existence.
Sooo is LG/IF basically nonsense scientifically then, or is gorging for the sake of sparing still viable?
listening to my zen music on the beach, nothing like some converge on a sunny dayAlso p funny watching the misctards walk around with a not too subtle full body flex going on, miring actual jacked dudes more than the women are.You still gonna make it bro, no worries... Concept gonnan chime in with rehab perspective soonBTW did they ever catch that dickless fuck who ran you over?
New Posts  All Forums: