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Posts by jarude

Ridiculously awful contract, but dat truculence
I actually ditched my sansa clip for my phone because runkeeper. Also I'm OCD about running to something withthe same BPM the whole time so my cadence stays steady, no shuffling required. Works pretty well, I keep my pace in time with the music and adjust my stride to speed up or slow down. Pretty sure I've memorised netsky's bbc essential mix by now, so good to run to. Endorphin rush is great. I don't mind the shorter runs, I can usually power through on feels, its just...
That Orpik signing sorry gort. Happy with Calgary's moves. Don't care too much for Raymond but I like the Hiller signing. Mad that Cammy didn't resign in Calgary, but it wasn't unexpected. Love the Engelland signing... More pugnacity and truculence.
Anyone else here use voodoo floss? I've been wrapping my ankles and calves before running and it does a great job of loosening me up and preventing that ankle burn for the first few kms. Did 13km in 1:15 last night - about 5:45/km average. Pace dropped near the end, but it felt good to keep it sub 6 for so long.
Genetics /ducks rotten tomato thrown by TK
oh dont get me wrong, both are entirely different kinds of suck and equally unpleasant. i am just being bitter about running lol
at least a big set is done within a minute or two. running is unpleasant for an hour+.
scored some brand new powerblocks for 150 bucks, woop
I'm really bummed the Flames didn't get Draisatl - big skilled centres in the Getzlaf mold are hard to come by. He'll add much needed size to the Oilers top six. Ah, who am I kidding - the Oilers are going to ruin him.
Yay, draft night. I wonder what the big splash will be. I think the nucks did pretty well with the Kesler trade.
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