Posts by jarude

Quote:Originally Posted by Khayembii Communique Seriously. Bacon/beef mac and cheese followed by chocolate dipped in peanut butter. for some reason i read that as bacon dipped in peanut butter and it gave me ideas... for reals...

put butter on things. name me one thing that won't taste better with butter on it.

calorie surplus = box of mac n cheese, 1300 cals that disappears in 10 minutes. cook some ham/weenies/ground beef/whatever and throw that shit in there, seriously, who doesn't like mac n cheese. i centered my intake around that today, 1...

Playoffs!!! So excited, nightly doubleheaders for the next week or so. This is easily the best time of the year, though my girlfriend would disagree. Every matchup is an excellent one, too... lots of great series all around. (1)...

vlsi is deffo doin things right, i keep on harping at him over boring technical crap like form and portion sizes and compliance and he's progressing well on shit that matters. im no expert but know enough to point someone in the right...

DYLAN you son of a bitch

I'm impressed the sole and contrast stitching have held up so much. The stitching on mine is the same colour as the upper now which you is a shame... I liked the contrast look. Nice pair! Cue half this thread rushing to buy saphir and...

Quote:Originally Posted by TKJTG Thought we were talking about bbers...not "average gym rats" Though I still want a legitimate answer to this question: Why does it matter to you what other people do to their bodies? legalize...

we pick and choose because of the effects they have. i mean, one provides undeniable, quantifiable and significant positive impact on lean tissue growth. the other is just a cup of coffee that wakes you up in the morning. i think that...

for some reason, casein fluffs up nicely in the mixer and whey does not, hence why its used in the sludge in particular. in general though, it doesn't really matter a whole lot... im not really big on pwo nutrition so i tend to lean...