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Posts by jarude

If you are pulling and concerned about saving your back/rehabbing an injury, you should not be lifting at an intensity that would require the use of a belt.
i gave up on the clips != magazines thing when everyone in the army called them clips too. non-gun people just dont know/watches "heat" again
two weeks of it? k
where are you getting this "cardio twice weekly = gains gone" thing?
will you stop fucking crying about being a DYEL already? could be much worse, a doctor of all people should be appreciative of his health
be thankful you are mathematically inclined-english majorART helped with my elbow tendinitis/osis/extensor and supinator being fucked. it was probably the single biggest thing driving my rehab; by no means was it the ultimate solution, but in conjunction with simple stuff like stretching, massage, nsaids + flossing etc. it did wonders.obviously i cannot go back in time and evaluate injury rehab without ART, but for some perspective, i bitched about not being able to lift...
I was thinking about weed making you eat like a horse and hence positively affecting recovery
Weed is the ideal substance for lifters,do not understand people ripping pot whilst drinking.
Who are the rhet metalheads?
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