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Posts by jarude

Fuck man, that's terrible . Get well soon and I hope they catch the fucker.
taking a week off of running hurts pretty good. had an apathy stretch where i did a total of 5km in two weeks and then jumped right back into it with 14x400m sprints tonight, which turned out to be 12km with warmup and cooldown. feels good to be back in it again, race is in less than a month.fuji you should have at least given yourself a month lolhows your biceps tendonitis? strong pressing
2 days is nothing don't be a bitch
My car is still going strong, 03 jetta TDI, come at me 1000km/tank mileage. Still drives awesome, about to roll over 300km on it. Body is getting rough now though; every summer I have to sandblast the rust out.
Yeah probably never going to drive anything other than a VW
My boss is semi retired and works 3days/week. Lambo one day, Ferrari the next, different lambo the day after. Forever mirin
yeah i said "calorie surplus" to my girlfriend once when she asked why her butt was expanding from squatting 3x/week a few years ago. didn't go well.
Cool. I visited Holland when I was a wee lad and got some Feyenoord-branded souvenir since Ajax was #1 at the time and I wanted to root for the underdog... looks like the decision has been made!I need to read more into how the leagues work; I have no concept of how any of it goes about. Nothing wrong with following the Dutchmen in other leagues I suppose, even if Bayern Munich is the evil empire.
I'm a fan of the Dutch if that means anything. Who is worthwhile in the dutch league? Guys like kuyt, v persie etc all play in turkey? No idea how the leagues work. Looks like I need to do some wikipedia-ing. I just don't want to end up rooting for the LA kings / Yankees / typical "evil empire" type always-good team.
in the past week or so, i have acquired: pressing stand pair of squat stands pair of squat stands with safeties hex bar plate-loaded pulldown powerblocks assorted crap, more plates, adjustable kettlebells, fat gripz etc my work wants me to upgrade some of the junk we have in our basement since i told them they'd be stupid to buy it brand new. powerblocks, pressing stand and a set of squat stands are going to my work gym; i'm also going to cop a cheap 300lb olympic set...
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