Posts by jarude

Tues., 18 June 2013 The Onion Serious weightlifters scoff at Superman workout feature; insist 'he is not that jacked' Following the release of a workout video and news feature detailing "Man of Steel" actor Henry Cavill's workout...

sup rhet brahs, lets play "trailer full of gym equipment wars" all in all: 205lb olympic plates, 195lb standard plates standard 7" straight bar, ez bar, db handles nautilus smith machine with rope, angled bar, stirrups,...

Quote:Originally Posted by Towers Join me on a bulk to 230, my programming will look like this; A) side lat raise, bench press, shrug B) shrug, bench, side lat raise C) bench, side lat raise, shrug 3 days on, one day off (for...

http://www.dailymail.co.uk/usshowbiz/article-2343309/How-Man-Steel-body-Superman-star-Henry-Cavill-flexes-incredible-muscles-workout-video.html

Just saw man of steel, +1 on cavill looking thick solid and tight. Juicy delts and traps, no legs but hey he needs to look svelte in tights I guess. Need that superman aesthetic; I should just train upper back erryday. I think mean...

Quote:Originally Posted by Lagrangian yeah i do realize how dismissive such comments are but i was trying to find the upside (which, knowing me I failed at). nah man u nailed it, i spend too much time getting riled up over...

Quote:Originally Posted by Pilot I've used it for closed grip bench and seated military/strict press before. Also there is the crazy leg press thing people do on the smith where you lay your back on the bench and put your feet on...

any legit uses for a smith machine? found a stupid good deal on one with a pulldown and two independent hi/low pulleys... it'd be worth it for that alone at the price, just the only thing ive used a smith for was hanging my hoodie on...

Ugh, family get together today with my in-laws relatives. Was crushing the BBQ and got a few "must be nice to have that metabolism" comments. "Nothing to do with working out 6 times a week and being in a pool 8 hours a day, right? Ha...

Clicked on thread expecting actual scuba pics, son I am disappoint.